Monthly Archives: March 2014

What Business Can Learn from Sports about Mindfulness

sports and mindfulnessFrom jaw-dropping feats of athleticism to heart-warming stories of sacrifice – it was inspiring to watch Olympic dreams unfold in Sochi.  On a stage where winning and losing is separated by the thinnest of margins, it takes more than peak physical conditioning to bring home the gold.  The body and the mind must be in total coherence.  That’s why many top athletes – from snowboarders to NFL superstars – are moving away from tough-love, type-A training tactics and embracing a more holistic approach. (more…)